• On-the-Go Time Archive

    My 3-year-old has perfected the art of relaxation. Thanks to one of her preschool teachers who is instructing her classmates on the practice of yoga, she knows how to breathe deeply when the going gets rough. “In through your nose and out through your mouth, Mommy. Like this,” she says as she demonstrates her newly found technique. I smile to myself because her older sister learned the same thing and, much to my amazement, it came in especially handy over the years when she just “needed a moment.” Now that I have two kids and am often found carting around both girls on errands, to and from activities, meltdowns aren’t exactly, shall we say, convenient. In my experience, I found that when my kids know [&hellip

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